Continuing : The Chronicles of Jesminetan

Yo. I am here because it is sooo boring and rather irritatingly cumbersome to record today’s run, and that expelling all evil Jesminetan influences here might be detoxifying for the soul.

Especially so, as today I had a rather large dose of Jesminetan. I haven’t yet seen a doctor, but I bet if I do he will tell me to immediately reduce my dosage of Jesminetan because of the negative side effects it brings.

Well, for people like Freak who might not understand what I am saying, I was in Jesminetan’s presence for 5 WHOLE HOURS today. I decided to ’study’ with her after my attachment near her house, and ended up depleting her food store at her house. I even came away with a bag of ‘you tiao’ aka dried fish fillet free courtesy of Jesminetan. The attachmen btw was really cool as should be. I’m only not very good at wiping away infant mucus from their noses. Hahah and the boss made me do a demonstration of why I am titled by my coach as ‘one of her best’. That went quite well. And no one said anything about the birthmark. Which is cool too. 

You see, things only started going downhill after encountering… (you guessed it!!) JESMINETAN. There was a drastic decline in productivity and a steady increase of bumbling around randomly. We went to the foodcourt where she watched me eat a huge bowl of banmian and koped my meat. Then we tried out all the fitness equipment at the fitness play station beneath her block, and then after she got mentally drained from trying to keep her balance while spinning on a disc without any aid we went up to her house for ’studying’.

Naturally, there was no studying to be done. Haha whatever, I should’ve seen it coming.

There seems to be a trend of wasting in this house. The brother wastes resources like water and electricity, the father wastes away wrapped up in the carpet watching wrestling, fat sis wastes time aggressively studying not books, but Disney channel. See, only I have a life because I don’t waste resources or time or waste away because I ran 10 rounds while watching an exciting soccer match live at the stadium. Like, so genius. (:

(Btw Jesminetan exclaimed in caps “WHAT; I CANT STAND YOU MANZ” upon hearing my increased level of productivity after getting away from her) Well I should think most of the evil Jesminetan’s influences have been expelled already and I should not be late for tmr’s worship because the freak between-two-worlds might get pissed like the older world and not be so instep with the trendy lateness of the younger world. So, watch out for the next exhilarating volume of… the Chronicles of Jesminetan.

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The truth with ‘Natural’ Yoghurt

The All-Natural Taste That Wasn’t

 Published: April 23, 2008

FOR a seller of “chilly bliss” and “swirly goodness,” Pinkberry has taken a lot of heat.
Armando Arorizo/Bloomberg News

Pinkberry uses three different sugars.

Pinkberry, a frozen yogurt chain, inspired a passionate following when its first store opened, in West Hollywood in 2005. Its “original” flavor is smooth and tangy, and tastes like nothing so much as plain yogurt with a small amount of sugar.

The company initially touted its product as healthy, nonfat and all-natural, but did not say exactly what was in it.

“It always seemed too good to be true,” said Christina Yeo, a graduate student, at a Manhattan Pinkberry on Monday. “That’s why people were so curious about it.”

After a class-action lawsuit was filed last year accusing the company of deceptive marketing, Pinkberry posted ingredients on its Web site. But that got little notice until the case was settled two weeks ago. (The company said the lawsuit had nothing to do with the posting.)

There is, it turns out, a great deal more than yogurt in those costly white cups.

The ingredients list for Original Pinkberry has 23 items. Skim milk and nonfat yogurt are listed first, then three kinds of sugar: sucrose, fructose and dextrose. Fructose and maltodextrin, another ingredient, are both laboratory-produced ingredients extracted from corn syrup.

The list includes at least five additives defined by the United Nations Food and Agriculture Organization as emulsifiers (propylene glycol esters, lactoglycerides, sodium acid pyrophosphate, mono- and diglycerides); four acidifiers (magnesium oxide, calcium fumarate, citric acid, sodium citrate); tocopherol, a natural preservative; and two ingredients — starch and maltodextrin — that were characterized as fillers by Dr. Gary A. Reineccius, a professor in the department of food science and nutrition at the University of Minnesota and an expert in food additives.

Some of them can be characterized as natural, while others are clearly not, he said.

“Isn’t it amazing how many additives it takes to make something taste natural?” Dr. Reineccius said.

Many of the ingredients give Pinkberry qualities that nonfat frozen yogurt would not have naturally, Dr. Reineccius said.

“They are there to make something smooth, sweet and tangy that would otherwise be gritty and flavorless in a frozen state,” he said.

Pinkberry acknowledged that some of the claims it made when its stores first opened could not be backed up.

In an e-mail message, Pinkberry’s chief executive, Ron Graves, said: “In the company’s early days some of its point-of-sale material contained the words ‘all natural’ — which was an honest mistake by the founders. The yogurt used was ‘all natural,’ which was the source of confusion.”

Pinkberry’s fiercest competitor, Red Mango, uses 14 ingredients in its frozen yogurt, the first of which is water. It also lists four types of active cultures. (Red Mango’s Web site has always listed the product’s ingredients.)

Both companies use nonfat dairy products, sweeteners, emulsifiers and acidifiers, but only Pinkberry’s frozen yogurt includes artificial colors and flavors. Guar gum, another ingredient, is commonly used in frozen desserts to slow the melting process. (Pinkberry’s Web site touts the product’s “pouty peaks,” which guar gum helps to achieve.)

Pinkberry and Red Mango now enjoy the Live and Active Cultures seal of the National Yogurt Association, certifying that their frozen yogurt contains at least 10 million live cultures per gram at the time of manufacture.

But the specific health effects of live cultures — now called probiotics — and how many of them are needed to provide a beneficial effect have not been determined.

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Movable Feast Carries a Pollution Price Tag

Movable Feast Carries a Pollution Price Tag

 Cod caught off Norway is shipped to China to be turned into filets, then shipped back to Norway for sale. Argentine lemons fill supermarket shelves on the Citrus Coast of Spain, as local lemons rot on the ground. Half of Europe’s peas are grown and packaged in Kenya.

In the United States, FreshDirect proclaims kiwi season has expanded to “All year!” now that Italy has become the world’s leading supplier of New Zealand’s national fruit, taking over in the Southern Hemisphere’s winter.

Food has moved around the world since Europeans brought tea from China, but never at the speed or in the amounts it has over the last few years. Consumers in not only the richest nations but, increasingly, the developing world expect food whenever they crave it, with no concession to season or geography.

Increasingly efficient global transport networks make it practical to bring food before it spoils from distant places where labor costs are lower. And the penetration of mega-markets in nations from China to Mexico with supply and distribution chains that gird the globe — like Wal-Mart, Carrefour and Tesco — has accelerated the trend.

But the movable feast comes at a cost: pollution — especially carbon dioxide, the main global warming gas — from transporting the food.

Under longstanding trade agreements, fuel for international freight carried by sea and air is not taxed. Now, many economists, environmental advocates and politicians say it is time to make shippers and shoppers pay for the pollution, through taxes or other measures.

The European Union, the world’s leading food importer, has increased imports 20 percent in the last five years. The value of fresh fruit and vegetables imported by the United States, in second place, nearly doubled from 2000 to 2006.

The food and transport industries say the issue is more complicated. The debate has put some companies on the defensive, including Tesco, Britain’s largest supermarket chain, known as a vocal promoter of green initiatives.

Some of those companies say that they are working to limit greenhouse gases produced by their businesses but that the question is how to do it. They oppose regulation and new taxes and, partly in an effort to head them off, are advocating consumer education instead.

Tesco, for instance, is introducing a labeling system that will let consumers assess a product’s carbon footprint.

Some foods that travel long distances may actually have an environmental advantage over local products, like flowers grown in the tropics instead of in energy-hungry European greenhouses.

“This may be as radical for environmental consuming as putting a calorie count on the side of packages to help people who want to lose weight,” a spokesman for Tesco, Trevor Datson, said.

And with far cheaper labor costs in African nations, Morocco and Egypt have displaced Spain in just a few seasons as important suppliers of tomatoes and salad greens to central Europe.

“If there’s an opportunity for cheaper production in terms of logistics or supply it will be taken,” said Ed Moorehouse, a consultant to the food industry in London, adding that some of these shifts also create valuable jobs in the developing world.

The economics are compelling. For example, Norwegian cod costs a manufacturer $1.36 a pound to process in Europe, but only 23 cents a pound in Asia.

The ability to transport food cheaply has given rise to new and booming businesses.

“In the past few years there have been new plantations all over the center of Italy,” said Antonio Baglioni, export manager of Apofruit, one of Italy’s largest kiwi exporters.

Kiwis from Sanifrutta, another Italian exporter, travel by sea in refrigerated containers: 18 days to the United States, 28 to South Africa and more than a month to reach New Zealand.

Some studies have calculated that as little as 3 percent of emissions from the food sector are caused by transportation. But Mr. Watkiss, the Oxford economist, said the percentage was growing rapidly. Moreover, imported foods generate more emissions than generally acknowledged because they require layers of packaging and, in the case of perishable food, refrigeration.

Britain, with its short growing season and powerful supermarket chains, imports 95 percent of its fruit and more than half of its vegetables. Food accounts for 25 percent of truck shipments in Britain, according to the British environmental agency, DEFRA.

Mr. Datson of Tesco acknowledged that there were environmental consequences to the increased distances food travels, but he said his company was merely responding to consumer appetites. “The offer and range has been growing because our customers want things like snap peas year round,” Mr. Datson said. “We don’t see our job as consumer choice editing.”

Global supermarket chains like Tesco and Carrefour, spreading throughout Eastern Europe and Asia, cater to a market for convenience foods, like washed lettuce and cut vegetables. They also help expand the reach of global brands.

Pringles potato chips, for example, are now sold in more than 180 countries, though they are manufactured in only a handful of places, said Kay Puryear, a spokeswoman for Procter & Gamble, which makes Pringles.

Proponents of taxing transportation fuel say it would end such distortions by changing the economic calculus.

“Food is traveling because transport has become so cheap in a world of globalization,” said Frederic Hague, head of Norway’s environmental group Bellona. “If it was just a matter of processing fish cheaper in China, I’d be happy with it traveling there. The problem is pollution.”

The European Union has led the world in proposals to incorporate environmental costs into the price consumers pay for food.

Switzerland, which does not belong to the E.U., already taxes trucks that cross its borders.

In addition to bringing airlines under its emission-trading program, Brussels is also considering a freight charge specifically tied to the environmental toll from food shipping to shift the current calculus that “transporting freight is cheaper than producing goods locally,” the commission said.

The problem is measuring the emissions. The fact that food travels farther does not necessarily mean more energy is used. Some studies have shown that shipping fresh apples, onions and lamb from New Zealand might produce lower emissions than producing the goods in Europe, where — for example — storing apples for months would require refrigeration.

But those studies were done in New Zealand, and the food travel debate is inevitably intertwined with economic interests.

Last month, Tony Burke, the Australian minister for agriculture, fisheries and forestry, said that carbon footprinting and labeling food miles — the distance food has traveled — was “nothing more than protectionism.”

Shippers have vigorously fought the idea of levying a transportation fuel tax, noting that if some countries repealed those provisions of the Chicago Convention, it would wreak havoc with global trade, creating an uneven patchwork of fuel taxes.

It would also give countries that kept the exemption a huge trade advantage.

Some European retailers hope voluntary green measures like Tesco’s labeling — set to begin later this year — will slow the momentum for new taxes and regulations.

The company will begin testing the labeling system, starting with products like orange juice and laundry detergent.

Customers may be surprised by what they discover.

Box Fresh Organics, a popular British brand, advertises that 85 percent of its vegetables come from the British Midlands. But in winter, in its standard basket, only the potatoes and carrots are from Britain. The grapes are South African, the fennel is from Spain and the squash is Italian.

Today’s retailers could not survive if they failed to offer such variety, Mr. Moorehouse, the British food consultant, said.

“Unfortunately,” he said, “we’ve educated our customers to expect cheap food, that they can go to the market to get whatever they want, whenever they want it. All year. 24/7.”

http://www.nytimes.com/2008/04/26/business/worldbusiness/26food.html?_r=1&pagewanted=2&th&emc=th&oref=slogin

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Europe Turns Back to Coal, Raising Climate Fears

 

Published: April 23, 2008
CIVITAVECCHIA, Italy — At a time when the world’s top climate experts agree that carbon emissions must be rapidly reduced to hold down global warming, Italy’s major electricity producer, Enel, is converting its massive power plant here from oil to coal, generally the dirtiest fuel on earth.

Italy’s Civitavecchia power plant is converting from oil to coal.

Over the next five years, Italy will increase its reliance on coal to 33 percent from 14 percent. Power generated by Enel from coal will rise to 50 percent.

And Italy is not alone in its return to coal. Driven by rising demand, record high oil and natural gas prices, concerns over energy security and an aversion to nuclear energy, European countries are expected to put into operation about 50 coal-fired plants over the next five years, plants that will be in use for the next five decades.

In the United States, fewer new coal plants are likely to begin operations, in part because it is becoming harder to get regulatory permits and in part because nuclear power remains an alternative. Of 151 proposals in early 2007, more than 60 had been dropped by the year’s end, many blocked by state governments. Dozens of other are stuck in court challenges.

The fast-expanding developing economies of India and China, where coal remains a major fuel source for more than two billion people, have long been regarded as among the biggest challenges to reducing carbon emissions. But the return now to coal even in eco-conscious Europe is sowing real alarm among environmentalists who warn that it is setting the world on a disastrous trajectory that will make controlling global warming impossible.

They are aghast at the renaissance of coal, a fuel more commonly associated with the sooty factories of Dickens novels, and one that was on its way out just a decade ago.

There have been protests here in Civitavecchia, at a new coal plant in Germany, and at one in the Czech Republic, as well as at the Kingsnorth power station in Kent, which is slated to become Britain’s first new coal-fired plant in more than a decade.

Europe’s power station owners emphasize that they are making the new coal plants as clean as possible. But critics say that “clean coal” is a pipe dream, an oxymoron in terms of the carbon emissions that count most toward climate change. They call the building spurt shortsighted.

“Building new coal-fired power plants is ill conceived,” said James E. Hansen, a leading climatologist at the NASA Goddard Institute for Space Studies. “Given our knowledge about what needs to be done to stabilize climate, this plan is like barging into a war without having a plan for how it should be conducted, even though information is available.

“We need a moratorium on coal now,” he added, “with phase-out of existing plants over the next two decades.”

Coal’s Advantages

Enel and many other electricity companies say they have little choice but to build coal plants to replace aging infrastructure, particularly in countries like Italy and Germany that have banned the building of nuclear power plants. Fuel costs have risen 151 percent since 1996, and Italians pay the highest electricity costs in Europe.

In terms of cost and energy security, coal has all the advantages, its proponents argue. Coal reserves will last for 200 years, rather than 50 years for gas and oil. Coal is relatively cheap compared with oil and natural gas, although coal prices have tripled in the past few years. More important, hundreds of countries export coal — there is not a coal cartel — so there is more room to negotiate prices.

“In order to get over oil, which is getting more and more expensive, our plan is to convert all oil plants to coal using clean-coal technologies,” said Gianfilippo Mancini, Enel’s chief of generation and energy management. “This will be the cleanest coal plant in Europe. We are hoping to prove that it will be possible to make sustainable and environmentally friendly use of coal.”

“Clean coal” is a term coined by the industry decades ago, referring to its efforts to reduce local pollution. Using new technology, clean coal plants sharply reduced the number of sooty particles spewed into the air, as well as gases like sulfur dioxide and nitrous oxide. The technology has minimal effect on carbon emissions.

http://www.nytimes.com/2008/04/23/world/europe/23coal.html?th&emc=th

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Shocking Facts About the Pharmaceutical Industry

dangerous drugs, drug companies, pharmaceutical, big pharma, drugsBig drug companies have been accused of putting profits above patients, spinning false PR campaigns and more. Here are some of the most shocking facts about the pharmaceutical industry.

The price of drugs is increasing faster than anything else a patient pays for: The prices of the most heavily prescribed drugs are routinely jacked up, sometimes several times a year. Some medications have a mark-up of 1,000 percent over the cost of their ingredients.

Your doctor may have an ulterior motive behind your prescription: Drug reps often give gifts to convince doctors to prescribe the medications that they represent. These drug reps usually have no medical or science education.

Pharmaceutical companies spend more on marketing than research: Almost twice as much!

Guilty of Medicare fraud: Pharmaceutical companies are being tried in federal courts as a result of their exploitation of Medicare. AstraZeneca had to pay more than $340 million in penalties for coaching doctors to cheat Medicare.

The combined wealth of the top 5 pharmaceutical companies outweigh GNP of sub-Saharan Africa: In fact, the combined worth of the world’s top five drug companies is twice the combined GNP of that entire region.

Americans pay more for prescription meds than anyone else in the world: $200 billion in 2002 alone.

“New” Drugs aren’t really new: Two-thirds of “new” prescription drugs are identical to existing drugs or modified versions of them.

Drug companies are taking advantage of underdeveloped countries to perform clinical trials: In developing countries, government oversight is more lax.

http://articles.mercola.com/sites/articles/archive/2008/04/19/shocking-facts-about-the-pharmaceutical-industry.aspx

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Tan’s Psalms

I’m back.

From the recesses of your worst nightmare.

Which brings to mind that somehow, wierdly, Tan’s presence in my dreams always guarantees a bad dream. Like the time she appeared just after me and Nei witnessed some guy openly stealing green dustbins at some void deck. Haha whatever. Tan sure makes an impact in everyone’s life. And I don’t mean in a good way.

Oh and Fiesta was awesome. Tan was awesome with the fries. So was Ruijuan. Tan’s instinct is a somewhat reliable thing when it comes to waiting for fries to be cooked. Nei’s instinct is somewhat less reliable when it comes to salting fries. No comments on RJ cos I still have a good impression of her. MX was awesome with the ticket-tearing business, and Jamie was great with apologising to customers regarding the unbelievable waiting time. Huixian steals the show for squeezing out the cheese bottle cap together with its contents onto the fries.

Such was the extraordinary feat of running a fast food business with Jamie and Tan and RJ at the helm. Yeah, totally out of this world - according to Chua our queue was longer than orange bowl’s. Clearing up was a much less impressive business though. With much of our crew having mysteriously disappeared after celebrating our successful attempt at selling 100 packets of frozen fries, the handful of us had to labor at disposing of the absolutely distasteful piles of green fry bits on oil-soaked newspaper and wash the tables and deep-fryers with merely 3 sponges and 1 detergent courtesy of magnanimous Nat. Goodness knows if the deep fryers are still alive after an 8-hour marathon, a hasty wash-up and a lot of bumpy travelling.

We broke the Guiness World record for the most number of participants in an ongoing 100m relay, but I’ll bet we also broke the record for the largest collective waste of time like on Friday night. Everyone was buzzed about our claimed impending disaster of failing to sustain the 100m relay, and I’ll never forget the night cos Tan suddenly burst forth a patriotic, righteous side of her that was evidently concealed till that fateful day(ie, He guides me in paths of righteousness, for his name’s sake).

At the late hour of 11pm(her designated time for visually devouring whole sets of korean dramas), Jesmine Tan walked over to Sembawand MRT Station(even though I walk through the valley of the shadow of death, I will fear no evil), hopped onto a train to AMK MRT with hordes of the homosexual undead eyeing her warily(your rod and your MRT poles, they comfort me), braved the ghost town of AMK Hub in night mode only to find the last bus 24 had departed at 10.30pm.

Panicking, Tan dialled Trina’s hotline and she flew to AMK Hub to rescue Tan in one piece. Her horrifying recount of massive numbers of night-prowlers encountered during the arduous trek to the bus stop outside AMK MRT is indeed spine-chilling.(You prepare a car before me, in the presence of my enemies) Tan is whisked off by Trina in the nick of time, back to her humble abode(Surely goodness and love will follow me all the days of my life),  where she curls up soundly in Trina’s swathe of bed too small for 1 Jesminetan and 1 Trina(And I will dwell in Trina’s house of the Lord forever).

Okay, that last line of Psalms 23 is literal. She refused to evacuate my bed and her beauty sleep even when the lights were blasted on and I blared my handphone’s alarm bells in her ear. Too exhausted by the previous night’s show of patriotism or something, I figured.

Enough about Tan. More interesting issues abound today than Tan’s unprecedented display. Like how I feel my whole family should register for ETS together. I look forward to no more spoiling of white shirts and imprinting palm prints on plastic mats and mics and sliding off poles. And I also look forward to fat sis leaving behind her nasty habit of melting chocolate in her hands and leaving chocolate stains behind on the carpet. The sooner, the better. This should be what I’m trekking to hospital for, not for some annoying problem I don’t have to endure. Bah.

And I need new running shoes. Cheryl my debtor says they have served me well. I think they have. Haha I have nothing else to comment except for the ever-current issue of the abominable Jesminetan, but I think we have enough of that already.

Haha, Rye is cute and dogs are smelly. They adore rabbit poo and depart a lingering stink to the house. I shall go for next year’s Biobiz and prove my ability to earn money to the demeaning dad who laughed at my aspiration to save future Jesminetans from the cruel fate of drowning at Sentosa beaches.

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